Guest Speaking

Newborn to Parenting & Birth to Beyond Courses

These fabulous courses are ideal for new mums with babies under six months old. They are created with new mums in mind providing you with great insight into aspects of parenting and child development. Subjects covered include weaning, emotional support for new mums, baby massage and much more.

One of the key subjects covered in these courses is Postnatal Exercise, how to safely return to exercise and signs that your body may not be ready for what you are asking it to do. I am delighted to be invited back on each course as the guest speaker regarding this subject. It's an absolute pleasure to volunteer on these brilliant courses and help educate new mums and keep them returning to exercise in an informed and safe way.

For more information on either of these courses please follow the links below.

Newborn to Parenting is based at the Hurst in Tadley.

Parenting to Beyond is based at Viables in Basingstoke.